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My 5 Bad Eating Habits I Finally Stopped
These were my 5 Bad eating Habits I finally managed to stop. Obesity, high cholesterol, diabetes 2, are all...
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Blood Sugar Spikes, Insulin and Diabetes
andytlaird - 0
Blood sugar spikes are caused when our blood sugar rises, causing glucose to build up in our bloodstream. To understand why our blood sugar...
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Our Top 8 Excuses for Not Eating Healthy
andytlaird - 0
Here are the top 8 excuses for not healthy and I used them all! For years I kept looking for excuses until I became...